Meet the snack that makes you feel like you’re winning at life: no-bake chocolate peanut butter protein balls. They’re chewy, chocolatey, and sneak in some muscle fuel.
These little guys are proof that dessert and nutrition can be friends. Peanut butter provides healthy fats that keep your blood sugar steady, while oats bring in soluble fiber to keep you satisfied longer.
The protein powder packs in muscle-repairing power, making these a smart post-workout bite.
Cocoa powder isn’t just for flavor—it’s rich in antioxidants that support heart health and can give you a little mood boost. Compared to grabbing a candy bar, these balls give you sweetness, energy, and satiety without the crash.
Chocolate Peanut Butter Protein Balls
No-bake bites packed with protein, fiber, and chocolatey goodness.
Equipment
Ingredients
- 1 cup gluten-free oats
- ¼ cup protein powder
- pinch salt
- ½ cup peanut butter
- ¼ cup honey, adjust if you like sweeter
- 2 tbsp mini chocolate chips
Instructions
- In a bowl, mix oats, protein powder, and salt.
- Add peanut butter and honey. Stir until it forms a sticky dough. If too dry, add a bit more honey or peanut butter.
- Fold in the chocolate chips.
- Roll into balls, (about the size of a golf ball).
- Chill in fridge 20–30 minutes so they hold their shape.
Nutrition per Serving
Calories: 142kcalCarbohydrates: 16gProtein: 6gFat: 7gSodium: 54mgFiber: 2gSugar: 9g
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