Crustless Herby Quiche

Crustless quiche with sage and basil herbs - naturally gluten free and healthy!

If a giant omelet and a frittata had a fancy brunch baby, this crustless herby quiche would be it. Packed with fresh basil and sage, it smells like you put in effort—even though it’s really just a quick whisk-and-bake situation. No crust means it’s naturally gluten free, and nobody’s missing it. Trust me, the filling is the star here.

Eggs bring the protein, the golden top, and the fluff. But the real secret weapon? Greek yogurt. It makes this quiche creamy, tangy, and even more protein-packed without weighing it down.

Want to go dairy free? Just skip the cheese and sub the yogurt for a dairy-free version—still turns out great. This one looks just as good as it tastes, whether you’re serving brunch guests or hoarding it for yourself all week.

Eggs are loaded with high-quality protein, vitamin B12, choline (good for brain health), and antioxidants like lutein for eye health.

Greek yogurt adds extra protein, calcium for strong bones, and probiotics that support gut health.

Crustless quiche with sage and basil herbs - naturally gluten free and healthy!

Crustless Herby Quiche

This Crustless Herby Quiche is light, fluffy, and packed with fresh basil and sage for major flavor without the fuss of a crust. Made with a combo of eggs, Greek yogurt, and a splash of cream, it’s protein-packed, naturally gluten free, and easy to make dairy free.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings 6 servings
Calories 143

Equipment

9 inch pie plate
mixing bowl

Ingredients
 

  • 6 eggs
  • ½ cup heavy cream, or use unsweetened dairy or non dairy milk of choice
  • ½ cup Greek yogurt, plain, I use Fage 0%
  • ½ tsp salt
  • ¼ tsp black pepper
  • ½ tsp garlic powder
  • 1 tbsp fresh sage, chopped
  • 2-3 tbsp fresh basil, julienned
  • Optional: ½ cup shredded cheese, cheddar, goat cheese, or dairy-free

Instructions

  • Preheat oven to 350°F. Grease your 9 inch quiche pan with oil.
  • In a large bowl, whisk together the eggs, milk or heavy cream, and Greek yogurt until smooth.
  • Stir in the salt, pepper, garlic powder, basil, and cheese if using.
  • Pour into the pan. Smooth out the top and lay whole sage leaves on top.
  • Bake for 35–40 minutes until the center is set and slightly golden. Let it cool for 10 minutes before slicing unless you enjoy tongue blisters.

Nutrition

Calories: 143kcalCarbohydrates: 2gProtein: 8gFat: 11gSodium: 268mgFiber: 0.1gSugar: 1g
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