Cozy Stewed Apples (Gut Friendly Treat)
servings: 2 servings
Warm, spiced stewed apples with the skins on — cozy, gut-friendly, and naturally sweetened perfection.
Equipment
Ingredients
- 2 medium apples, cored and diced, I like Granny Smith and Honeycrisp (skins left on)
- 1 tbsp maple syrup, or honey, can use more if you like sweeter apples
- ½ tsp apple pie spice
- Pinch of salt
- 1 tbsp water
Instructions
- In a small saucepan, combine apples, maple syrup, apple pie spice, salt, and water.
- Cook over medium-low heat for 5–7 minutes, stirring occasionally, until the apples are tender but not mushy.
- Remove from heat and let cool slightly.
- Store in an airtight container in the refrigerator for up to 5 days.
Nutrition information is an estimate for general guidance only. Variations in ingredients, brands, or calculation methods may affect the actual values.
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