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Chocolate Peanut Butter Protein Smoothie
Creamy, chocolatey protein smoothie with a hidden veggie twist. Packed with fiber, protein, and nutrients, this easy blend fuels your day while tasting like dessert.
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings
1
serving
Equipment
blender
Ingredients
1
cup
milk
,
or other non dairy milk
1
scoop
protein powder
1
tbsp
PB2
1
tbsp
cocoa powder
,
unsweetened
1
tbsp
chia seeds
½
banana
,
frozen
½
cup
riced cauliflower
,
frozen
cacao nibs
,
for topping (optional)
Instructions
Toss everything into a blender and blend for 30-45 seconds, stopping halfway to scrape down the sides if needed.
Nutrition per Serving
Calories:
423
kcal
Carbohydrates:
37
g
Protein:
46
g
Fat:
13
g
Sodium:
224
mg
Fiber:
10
g
Sugar:
18
g
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