Peanut Butter Chocolate Chia Pudding
Creamy, chocolatey peanut butter chocolate chia pudding—high-protein, fiber-packed, and perfect for a healthy snack.
Chia seeds thicken the pudding overnight while cocoa and peanut butter give it that indulgent flavor without refined sugar.
Make it the night before, and by morning you’ll have a satisfying, protein-packed snack or dessert that feels like a treat. Add a few chocolate chips or crushed peanuts on top for extra texture.
Why You’ll Love This Recipe
- Simple, no-cook prep—ready in minutes the night before
- Naturally sweet and chocolatey without refined sugar
- High in fiber, protein, and healthy fats
- Perfect for breakfast, snack, or dessert
Peanut Butter Chocolate Chia Pudding
Makes 2 servings
Creamy, chocolatey peanut butter chocolate chia pudding—high-protein, fiber-packed, and perfect for a healthy snack.
Equipment
Ingredients
- 1 cup milk, dairy or non dairy
- 1/4 cup chia seeds
- 2 tbsp maple syrup
- 2 tbsp cocoa powder
- 2 tbsp peanut butter
Optional Toppings
- crushed nuts, cacao nibs, chocolate chips, whipped cream, fresh berries, banana etc.
Instructions
- In a medium bowl or container, mix together milk, chia seeds, cocoa powder, maple syrup, and peanut butter.
- Cover and refrigerate at least 4 hours, or ideally overnight.
- In the morning, stir the pudding again. When ready to serve, divide into two containers, sprinkle with desired toppings and enjoy!
Notes
- Give it a quick stir before serving, especially if it’s been a couple of days—the chia seeds can settle.
- Add any crunchy toppings, chocolate chips, or fresh fruit just before eating to keep texture.
- If it seems too thick after a few days, stir in a little milk or plant-based milk to loosen it.
Nutrition per Serving
Calories: 327kcalCarbohydrates: 32gProtein: 14gFat: 18gFiber: 10g
Nutrition information is an estimate for general guidance only. Variations in ingredients, brands, or calculation methods may affect the actual values.
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