perfect jammy eggs on toast

Perfect Jammy Eggs

Silky yolks, tender whites—jammy eggs you’ll crave for breakfast or brunch.


There’s something so satisfying about perfectly cooked jammy eggs. The whites are tender, the yolks silky and jammy—rich, golden pools that beg to be savored.

perfect jammy eggs on toast

Jammy eggs aren’t just a treat; they’re versatile, elevating toast, grain bowls, salads, and ramen. Here’s how to get it right every time. Pro Tip: Older eggs peel easier than super fresh eggs.

perfect jammy eggs on toast
perfect jammy eggs on toast

Perfect Jammy Eggs

servings: 4 eggs
Silky yolks, tender whites—jammy eggs you’ll crave for breakfast or brunch.
Prep Time 5 minutes
Cook Time 7 minutes
Total Time 15 minutes

Equipment

saucepan

Ingredients

  • 4 eggs

Instructions

  • Fill a medium saucepan with enough water to cover your eggs by an inch or two. Bring it to a gentle boil.
  • Use a spoon to carefully place the eggs into the water.
  • Boil eggs for 6½ minutes for a slightly runny, jammy yolk.
  • Immediately transfer eggs to a bowl of ice water to stop cooking. Leave them for 2 minutes.
  • Peel carefully: Tap, roll, and peel under running water if needed. Serve immediately.

Notes

Jammy eggs are at their absolute best fresh and warm. I serve these immediately. 

Nutrition per Serving

Calories: 63kcalCarbohydrates: 0.3gProtein: 6gFat: 4gSugar: 0.2g

Nutrition information is an estimate for general guidance only. Variations in ingredients, brands, or calculation methods may affect the actual values.

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