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Berry Beet Smoothie
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Strawberry Peanut Butter Protein Smoothie
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Chocolate Peanut Butter Protein Smoothie
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Gut Friendly Triple Berry Smoothie

Wholesome recipes and everyday wellness for a healthier, happier you.

Hey, I’m Karen — a certified health and wellness coach sharing healthy recipes and simple wellness tips to help you feel your best every day.

Any health or nutrition-related content shared on this site is meant for general informational purposes only. It’s not intended to replace personalized advice, diagnosis, or treatment from a qualified medical or nutrition professional. Always consult your doctor or healthcare provider for guidance that’s right for you. Read my disclosure policy for more information.

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Some of the links on Berry Rooted are affiliate links. As an Amazon Associate, I earn from qualifying purchases. I only share products I truly use, love, or think you’ll find helpful on your own healthy living journey.

© 2025 berry rooted

Home
Recipes
- breakfast
- smoothies
- soups
- salads
- snacks
- mains
- desserts
About

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