Peanut Butter Protein Oatmeal
This is a fast, fiber-filled breakfast that helps you hit your protein goals—no blender, no…
Cranberry Pecan Granola
This homemade cranberry pecan granola is crunchy, cinnamon-spiced, and naturally sweetened with maple syrup.
Instant Chia Pudding with Greek Yogurt
Instant chia pudding with Greek yogurt is a quick, healthy breakfast or snack. No overnight soaking!
Gut Friendly Triple Berry Smoothie
A creamy triple berry smoothie packed with protein, healthy fats, and probiotics. Sneaks in spinach, banana, and optional fish oil for a glow-up your blender will love.
Avocado Toast with Paprika Sprinkled Eggs
Avocado toast topped with hard-boiled eggs and a sprinkle of paprika—simple, wholesome, and full of flavor. Perfect for a quick breakfast, lunch, or nourishing snack.
Mushroom Soup for Two
Creamy, cozy mushroom soup for two—packed with umami, herbs, and a splash of broth. Quick to make and easy to love!
Cherry Walnut Granola
Crunchy, chewy, and naturally sweet, this cherry walnut granola is packed with good for you ingredients, including oats, seeds, and warm cinnamon.
Crustless Herby Quiche
This Crustless Herby Quiche is light, fluffy, and packed with fresh basil and sage for major flavor without the fuss of a crust.