Berry Beet Smoothie, made with beet root powder

Berry Beet Smoothie

Vibrant berry beet smoothie packed with protein, fiber, and antioxidants for a naturally energizing start.

If you’ve never added beetroot powder to your smoothie before, get ready for a little magic. This Berry Beet Smoothie blends up into the most gorgeous pink color — like a sunrise in a glass — and it tastes just as good as it looks.

Beetroot powder is one of those quiet superfoods that deserves a little more love. It’s rich in nitrates, which help boost circulation and stamina (great before a workout or a busy morning), and it also supports heart health and detox pathways. Pair it with raspberries for antioxidants, spinach for hidden greens, and protein powder for staying power — and you’ve got a smoothie that’s not just pretty, but functional.

Berry Beet Smoothie, made with beet root powder

This version keeps things simple: no banana, no fuss, just a few wholesome ingredients that blend into something smooth, satisfying, and nutrient-dense. Between the fiber from spinach and chia, protein from your favorite powder, and that deep, beautiful beet color, it’s the kind of drink that makes you feel good just looking at it.

Why You’ll Love this Berry Beet Smoothie

  • Gorgeous pink color that instantly brightens your morning
  • Naturally sweet with no banana required
  • Packed with protein, fiber, and antioxidants
  • Sneaks in spinach for extra nutrients (you won’t taste it!)
  • Customizable with any milk or protein powder you love
  • Refreshing, energizing, and ready in five minutes
Berry Beet Smoothie, made with beet root powder

Berry Beet Smoothie

Makes 1 smoothie
Vibrant berry beet smoothie packed with protein, fiber, and antioxidants for a naturally energizing start.
Prep Time 5 minutes
Total Time 10 minutes

Equipment

Ingredients

  • 1 cup milk, dairy or non dairy of choice
  • 1 scoop protein powder
  • 1 teaspoon chia seeds
  • 1 teaspoon beet root powder
  • ½ cup frozen spinach
  • ½ cup frozen raspberries
  • optional sweetener to taste, honey, monk fruit, stevia etc.

Instructions

  • Add all ingredients to a blender.
  • Blend until completely smooth — about 30–45 seconds.
  • Taste and adjust sweetness if needed.

Nutrition per Serving

Calories: 348kcalCarbohydrates: 24gProtein: 43gFat: 10gFiber: 9g

Nutrition information is an estimate for general guidance only. Variations in ingredients, brands, or calculation methods may affect the actual values.

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